Emily J. Kramer (she/her) is a mindful-movement practitioner offering techniques in yoga and functional training within a trauma-informed social justice framework. She provides a welcoming, embodied, and community-minded practice for all levels, genders, sizes, and dis/abilities. Kramer spent ten years serving as a worker-owner at Third Root, one of her greatest teachers. She lives in Brooklyn on Lenapehoking, Canarsie, Munsee land with her wife and toddler. Visit emilyjkramer.com.